Thursday, November 22, 2007
HAPPY TURKEY DAY!!
Hope everyone has a GREAT Thanksgiving filled with yummy food, family and friends! Just got back from the 5mile Turkey trot here in North Carolina... soooo exciting! =) Next week we start practicing again at St.Joe's... oh the memories! I have almost decided on the half-iron that I am going to try and do this year... anyone want to join me?!?!?
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Got back home yesterday afternoon from 4 days spent in the heartland (Kansas City). Ate vast quantities of carbohydrates interspersed with animal proteins. Not a vegetable in sight not laced with cream of mushroom soup and canned onion rings.
Thanks to Shannon's urging, not only did I run (and finish) the 8K last Sunday, but also walked/ran 3 miles Monday, and finished a 5K turkey trot on Thursday, and ran when I got home yesterday! Thanks Shannon, you'll be a great mentor!
I hope that everyone had a great weekend and start to the holiday season.
what are the details of the 1/2 ironman since I am contemplating the same?
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