Planning on a 5pm buddy run on Thursday... start at Lloyd Hall... 30 minutes... let your peeps know... give them my email...and/or cell in case they want to contact me etc....
cell: 202-744-8966
Sorry you aren't feeling great Chuck.... sounded like you made some cute little ladies even happier on Valentine's Day... the half-marathon was AMAZING.... except for the scorching heat and humidity (temps ranged from 84 to 90+) during race time... with no shade on a black-top highway for a large portion... everyone was affected by the heat (race directors added extra water stations and sprayed people with water on course), but clearly the fact myself and two friends hadn't run in weather above about 45 for the entire training period... didn't help. Still loved it!! Have officially signed up for Disney marathon... =)
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5 comments:
Shannon-Congratulations on your looonnggg distance running! What kind of cool swag did you get?
I will let my people know. I sent my mentoree listing in last night, but I am sure that it doesn't reach the level of the "Kane".
I have to do that mentee list thing with donation amounts...I keep forgetting to bring the directions with me to work so I can do it here.
I am not running for the next two weeks due to the sports massage stuff but I will pass on the info for the group run! Thanks for organizing!
Shannon- The race sounded like fun despite the heat! Great job!!
OK - I finally got my list to Amy! It appears that half of my people don't even have their website set up yet! I've got 2 people who are close to their recommitment goal...so that's good!
I let my people know about the buddy run. I haven't gotten any word back from them yet. If I hear anything, I'll let you know.
Saw an awesome movie with Shannon last night. Something about a marathon, which tracked several people to the 2005 Chicago Marathon. They were of varying levels, from the female first place to a grandpa from Niles IL. Got me oriented!
Dave, it would be a shame if you didn't come to practice. How about coming at 8 and swimming with "us"? Whoever we might be. Shannon really sets a mean pace, but she will pass you if necessary, so no worries.
Thanks for your inputs about TNT practice. My foot is starting to feel ever do slightly better so I want to rest. AND, my high school girls soccer team has an indoor game at 9:00AM on Saturday. I will return to the St Joe's practice next week. I have an appointment with another podiatrist on Monday morning. Todd recommended him, he was a TNT participant and still does triathlons, so he will understand my needs. Coming to practice at 8:00 with the gang does sound good. Maybe I will try that if it is OK with Todd. Have fun swimming.
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