Monday, March 31, 2008

What week is this?


Greetings. I tip my hat to all of you that took the bike ride on Sunday. I wasn't going to bring the girls out since it was still below 40 and I did not have anyone to watch them. It looks like warmer weather is on the way.

I signed up for Black Bear today and got a room at Split Rock Lodge. The Hampton Inn wasn't available and agree with Michelle that it would be an early drive up there on Sunday morning. I think that I may load up the wagon and bring the whole Wurzbach team along since the "lodge" has pools and things for them to do on Saturday.

Looks like today is supposed to be an indication of the weather for the rest of the week. Is anybody up for running?

Monday, March 24, 2008

Reminder...

* Black Bear prices go up on April 1st (thanks Michaelle!)

Also, I am thinking of doing the Pine Barren Sprint triathlon on May 17th (1/2 mile swim, 24 mile bike and 4 mile run)... the site is about 35 miles from AC. Anyone else interested?

SK

Sunday, March 16, 2008

First DQ Tri of the Season

Group decision... =)

What are folks plan for sprint triathlons pre-Philly? There are the two DQ events (Hammonton & Belleplain) before Philly... I am leaning towards one event definitely the weekend of May 31st/June 1st (my birthday) which would mean either Belleplain or Black Bear (CGI)... I know that Dave is doing the half at Black Bear which would be cool to cheer for him (hopefully would finish the spring before his half!)... it is $20 bucks more than DQ, but better race. THOUGHTS? Would like to race with folks...

Also... I think this would be fun.... the four person relay (the 10 miler would be okay, but not as much fun!) http://www.races2run.com/marathon/runnerinformation/2008-relayawards.htm

Monday, March 10, 2008

Week #5

Finally-Extended evening hours! I don't what part of the training program you all are following, but I think I am going do the run on Thursday evening at Conshy again. Does anyone have an objection to meeting at the Spring Mill Parking lot? If we run from there, we don't cross any roadways heading towards Philadelphia. I am going to send out an invite to my team today with a new map. As of now, Thursday is supposed to reach a high of 52, which is pretty similar to what happen this past buddy run. Sunset is supposed to be at 7:06 pm, so I will suggest a meeting time of 6 pm for a 40 minute run. Thoughts?

Monday, March 3, 2008

Week #5

Good to see everyone on Sunday. Looking at the training calendar for this week shows a run scheduled for Thursday. The temps on Thursday are supposed to reach 49, so an after work run could be in the works. Do you all want to meet in Conshy and start running at 5:45pm? I will send out an email to my mentoree's to see if they are interested in running.

I am heading to Memphis, TN on Tuesday for the day (6:30am flt out, arriving back home at 11pm).Ummm, ribs....