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Black Bear Tri 6/1/2008
Marlton Lakes Tri
Philly Women's Tri
The Team 2008
Black Bear Tri 6/1/2008
The Team 2007
Marlton Lakes Tri
2009 Events List
Blog Archive
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2007
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August
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- Dewey Beach Triathlon
- Saturday's BIG Post Triathlon bash...
- Tuesday, August 28th Run
- Ride Lake Nockamixion THIS Sunday 8/26
- Saturday, August 25th Swim/Bike
- Greetings from 103 degree NC
- Sprint on LBI in September
- Marlton Tri
- Swimming August 25
- Swimming on August 25
- Working out during the week of August 19-25
- Need some motivation?
- Thursday Run
- Cleaning Goggles
- Thanks Beth
- ART CYCLE RIDE Doylestown, PA Sunday, 9/9/2007
- September Tri - Wildwood Crest, NJ
- Welcome to the blog!!
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August
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1 comment:
Michaelle - I was just emailing with Deirdre about needing some motivation. I think the first order of business is making sure you get enough sleep so that you actually have a good workout when you have time to do one. And then go out and get a Triathlete or Runners World magazine and read it for inspiration. Even that might not work for you... So my suggestion is to find a race this weekend (if you can) and go watch it. That seems to be the best motivator for me. All that adrenaline flowing around you seems to wear off onto you and give you a little kick start back into training.
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